top of page

Vital Roots Water Challenge

Public·2 members

Doug Davis, CFNC, CHC, CLC
11 days ago · updated the description of the group.

Welcome to the group! We are here to support each other and try to stay hydrated by drinking half of our body weight in ounces every day for 30 days. Sometimes just the little bit of accountability of checking in with a group is all we need to stay motivated to take care of ourselves.

Ready, set... drink up!!

3 Views

About

Welcome to the group! We are here to support each other and...

Back to top

© 2024 by Vital Roots Health and Nutrition

bottom of page